Weight loss: the top 6 mistakes not to commit

Weight loss: the top 6 mistakes not to commit

So that the desire to lose weight does not become an obsession and that your efforts are rewarded, discover the advice and recommendations of Véronique Liègois, dietician and nutritionist. 1: WANT TO LOSE WEIGHT WHEN YOU ARE NOT OVERWEIGHT Do not be fooled by the perfect image of the ideal girl who

Cholesterol and red rice yeast

Cholesterol and red rice yeast

Cholesterol is a necessary and indispensable fat in our body that is involved in many biochemical processes. When we talk about cholesterol, we must distinguish the good (HDL) bad cholesterol (LDL) and it is only an imbalance in favor of LDL is a problem (hypercholesterolemia). During a blood test, we will measure